16 Tips for Living a Happy Life Starting Right Now

It doesn’t matter your age, how much money you have in your bank account, your marital status or what you do for a living, we all want to be more successful in our lives. Of course, defining success is different for each us, but here are 16 proven ways that can make you more productive, happy and successful in life. 1. Be committed. No matter what goals you...

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15 Simple Ways to Live a Happy Life

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” Aristotle said this more than 2,000 years ago. And it still holds true today. What is the true purpose of life, if not to live a happy life until we die? Happiness is one of the most sought-after goals in life, yet for many it seems to be elusive. It’s easy to delude ourselves...

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8 Things The Happiest Couples Do Every Morning

Mornings can feel frantic with everyone trying to get out of bed and out the door on schedule. But making time ― even just a few minutes! ― to connect with your partner before the chaos of the day sets in can make a big difference in your relationship. Here’s what the happiest couples do daily, according to Huffpost readers and marriage experts. 1....

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HEALTH / WEIGHT LOSS Using This Simple Kitchen Tool Helped Me Drop 108 Pounds

Erika Chacon, 31, 5'4", from Rialto, Calif. Before: 265 lb., size 18/20 After: 157 lb., size 6/8 Total pounds lost: 108 lb. Total sizes lost: 6/7 Whether I was grazing on junk food all day or bingeing on Hot Pockets and Oreos after hours, my adolescent eating left much to be desired. Playing softball in high school...

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15 Simple Ways to Live a Happy Life

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” Aristotle said this more than 2,000 years ago. And it still holds true today. What is the true purpose of life, if not to live a happy life until we die? Happiness is one of the most sought-after goals in life, yet for many it seems to be elusive. It’s easy to delude ourselves...

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What is Skin Cancer? Skin Cancer Types, Causes, Symptoms, and Treatment

What is Cancer? Normal cells in your body divide in an orderly and balanced fashion. Cancer occurs when certain cells begin to grow out of control. Cancer cells can also spread to other parts of the body through the blood, nerves or lymph system, in a process called metastasis. What is Skin Cancer? Skin cancer is a cancer of the cells in the outermost...

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Calcium Requirements and Dietary Sources

Dietary calcium is a major mineral, and it's the most abundant mineral in the human body. Most calcium is stored in the bones, and teeth (about 99 percent) and the rest is in your blood, muscles, and extracellular fluid. Calcium is necessary for healthy bones and teeth. Your body constantly breaks down and rebuilds your bones to keep them strong. When...

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