7 REASONS WHY YOU SHOULD DRINK GREEN TEA EVERY DAY!

For thousands of years, cultures have been relying on green tea to cure a number of ailments, both physical and mental. Today, we know for a fact that they were onto something. Let’s dive right into 7 proven benefits of drinking green tea regularly.

Fruits to Avoid if You Have Diabetes

Fruit is Not Forbidden But Some Fruit Choices are Better Than Others

This Video Explains How to Properly Use Color-Correcting Makeup

If you want to offset dark circles, redness, or dark spots with makeup, you have to understand how using orange, green, yellow, and a few other colors can even out your skin tone—called color-correcting. The technique is popular, but really easy to mess up. This video helps clear up the confusion.

Brisk Walking Keeps You Thinner Than Other Exercise

Which exercise is best for keeping off weight? A long term study found that people who enjoyed a 30-minute brisk walk most days had the smallest waists and lowest body mass indexes.

9 Ways to Keep Your Joints Healthy

Many people with arthritis resist regular physical activity or exercise because they fear it will increase pain or further damage their joints. The body is supposed to move; our joints allow for movement. In fact, movement eases joint stiffness, reduces joint pain, strengthens the muscles which surround the joints, and help us maintain a healthy weight. The benefits are real, so keep moving!

Monday, April 5, 2021

Research World 1 - āļ´ිāļģāļ¸ීāļŠ āˇ„ොāļģāļšāļ¸āļ§ āˇ€ිāļģුāļ¯්āļ°āˇ€ āļœෙāļą āļēāļą āˇƒāļ§āļą 2 - mindquests.net



Research World 1 - āļ´ිāļģāļ¸ීāļŠ āˇ„ොāļģāļšāļ¸āļ§ āˇ€ිāļģුāļ¯්āļ°āˇ€ āļœෙāļą āļēāļą āˇƒāļ§āļą 2 - mindquests.net

https://www.youtube.com/watch?v=vxpZztzf90g

Research World 1 - āļ´ිāļģāļ¸ීāļŠ āˇ„ොāļģāļšāļ¸āļ§ āˇ€ිāļģුāļ¯්āļ°āˇ€ āļœෙāļą āļēāļą āˇƒāļ§āļą 1 - mindquests.net



Research World 1 - āļ´ිāļģāļ¸ීāļŠ āˇ„ොāļģāļšāļ¸āļ§ āˇ€ිāļģුāļ¯්āļ°āˇ€ āļœෙāļą āļēāļą āˇƒāļ§āļą 1 - mindquests.net

https://www.youtube.com/watch?v=3KNQ9ueRUuU

āˇ්‍āļģී āļŊංāļšා āļšිāļšāļ§් āļšāļĢ්āļŠාāļēāļ¸ේ āļ‘āļš්āļ¯ිāļą āļ­āļģāļœ āˇ€āļŊ āļŊෝāļš āˇ€ාāļģ්āļ­ා āˇƒāˇ„ āˇ„ොāļŗāļ¸ āļ¯āļš්āˇ‚āļ­ා - Sri Lanka Cricket World Records



āˇ්‍āļģී āļŊංāļšා āļšිāļšāļ§් āļšāļĢ්āļŠාāļēāļ¸ේ āļ‘āļš්āļ¯ිāļą āļ­āļģāļœ āˇ€āļŊ āļŊෝāļš āˇ€ාāļģ්āļ­ා āˇƒāˇ„ āˇ„ොāļŗāļ¸ āļ¯āļš්āˇ‚āļ­ා - Sri Lanka Cricket World Records

https://www.youtube.com/watch?v=6yCbbFmXYR4

āļģංāļœිāļģිāļēේ 140 āˇ€āļą āˇƒැāļ¸āļģුāļ¸āļ§ āļ´ාāˇƒāļŊෙāļą් āˇ„ාāļ¸ුāļ¯ුāļģුāˇ€āļģු 140 āļšāļ§ āļ¯ුāļą් āļ¯ාāļąāļē - RDCC



āļģංāļœිāļģිāļēේ 140 āˇ€āļą āˇƒැāļ¸āļģුāļ¸āļ§ āļ´ාāˇƒāļŊෙāļą් āˇ„ාāļ¸ුāļ¯ුāļģුāˇ€āļģු 140 āļšāļ§ āļ¯ුāļą් āļ¯ාāļąāļē - RDCC

https://www.youtube.com/watch?v=1sbhEUxqZxY

āļ¸āļœāļ¯ී āļšාāļģ් āļ‘āļš āˇ€āļ¯්āļ¯āļŊා āļąāˇ€āļ­්āˇ€āļą්āļąේ āļąැāļ­ුāˇ€ āļ†āļ´ු āļļāˇƒ් āļ‘āļšāļ­් āļ‘āļš්āļšāļą් āļœේāļ¸ āļ‰āļŊ්āļŊāļ´ු āļ…āļ´ේ āļ‘āļšෙāļš් - SL Accident



āļ¸āļœāļ¯ී āļšාāļģ් āļ‘āļš āˇ€āļ¯්āļ¯āļŊා āļąāˇ€āļ­්āˇ€āļą්āļąේ āļąැāļ­ුāˇ€ āļ†āļ´ු āļļāˇƒ් āļ‘āļšāļ­් āļ‘āļš්āļšāļą් āļœේāļ¸ āļ‰āļŊ්āļŊāļ´ු āļ…āļ´ේ āļ‘āļšෙāļš් - SL Accident

https://www.youtube.com/watch?v=OCqihjSzu9A

āļ¸āļœāļ¯ී āļšාāļģ් āļ‘āļš āˇ€āļ¯්āļ¯āļŊා āļąāˇ€āļ­්āˇ€āļą්āļąේ āļąැāļ­ුāˇ€ āļ†āļ´ු āļļāˇƒ් āļ‘āļšāļ­් āļ‘āļš්āļšāļą් āļœේāļ¸ āļ‰āļŊ්āļŊāļ´ු āļ…āļ´ේ āļ‘āļšෙāļš් - SL Accident



āļ¸āļœāļ¯ී āļšාāļģ් āļ‘āļš āˇ€āļ¯්āļ¯āļŊා āļąāˇ€āļ­්āˇ€āļą්āļąේ āļąැāļ­ුāˇ€ āļ†āļ´ු āļļāˇƒ් āļ‘āļšāļ­් āļ‘āļš්āļšāļą් āļœේāļ¸ āļ‰āļŊ්āļŊāļ´ු āļ…āļ´ේ āļ‘āļšෙāļš් - SL Accident

https://www.youtube.com/watch?v=OCqihjSzu9A

āļ¸āļŊ් āļ´ැāļĢි āļļොāļą āļšුāļģුāļ¸ිāļĢිāļēෝ - Nectar-Drinking Beetles



āļ¸āļŊ් āļ´ැāļĢි āļļොāļą āļšුāļģුāļ¸ිāļĢිāļēෝ - Nectar-Drinking Beetles

https://www.youtube.com/watch?v=vtP-N31xjAI