7 REASONS WHY YOU SHOULD DRINK GREEN TEA EVERY DAY!
Chinese author Lu Yu wrote a book called Tea Classic. In this book, Yu described green tea as one of the oldest documented beverages.
That was in 600 AD.
For thousands of years, cultures have been relying on green te…Read More
9 Ways to Keep Your Joints Healthy
1
Keep Moving to Maintain or Improve Joint Health
Many people with arthritis resist regular physical activity or exercise because they fear it will increase pain or further damage their joints. The body is sup…Read More
Brisk Walking Keeps You Thinner Than Other Exercise
Which exercise is best for keeping off weight? A long term study found that people who enjoyed a 30-minute brisk walk most days had the smallest waists and lowest body mass indexes. Brisk walking bea…Read More
0 comments:
Post a Comment