73 වන නිදහස් දිනය සමරන්න අපේ කොල්ලෝ කොළොඹ පුරා කරන පුහුණුවීම් - 73 Independence Day 2021
ඉසුරුමත් හෙට දිනක් - සෞභාග්‍යමත් මව්බිමක්" අභිමානවත් 73 වන ජාතික නිදහස් දිනය සමරමු
7 REASONS WHY YOU SHOULD DRINK GREEN TEA EVERY DAY!
For thousands of years, cultures have been relying on green tea to cure a number of ailments, both physical and mental. Today, we know for a fact that they were onto something. Let’s dive right into 7 proven benefits of drinking green tea regularly.
Fruits to Avoid if You Have Diabetes
Fruit is Not Forbidden But Some Fruit Choices are Better Than Others
This Video Explains How to Properly Use Color-Correcting Makeup
If you want to offset dark circles, redness, or dark spots with makeup, you have to understand how using orange, green, yellow, and a few other colors can even out your skin tone—called color-correcting. The technique is popular, but really easy to mess up. This video helps clear up the confusion.
Brisk Walking Keeps You Thinner Than Other Exercise
Which exercise is best for keeping off weight? A long term study found that people who enjoyed a 30-minute brisk walk most days had the smallest waists and lowest body mass indexes.
9 Ways to Keep Your Joints Healthy
Many people with arthritis resist regular physical activity or exercise because they fear it will increase pain or further damage their joints. The body is supposed to move; our joints allow for movement. In fact, movement eases joint stiffness, reduces joint pain, strengthens the muscles which surround the joints, and help us maintain a healthy weight. The benefits are real, so keep moving!
Sunday, January 31, 2021
Friday, January 22, 2021
සවස් යාමයේ අනුරාධපුරේ අසිරිය 2021 - Anuradhapura Sri Lanka
සවස් යාමයේ අනුරාධපුරේ අසිරිය 2021 - Anuradhapura Sri Lanka සයිංසු යස්මිං සුගතස්ස ධාතු නිම්මාය රංසුජ්ජල බුද්ධ රූපං සුවණ්ණමාලීති පතිතනාමං වන්දාමහං ථූපවරං මහග්ඝං
https://www.youtube.com/watch?v=g3Tq6MquTpI&t
නෙල්ලිගලට වැඩි සමන් දිව්‍ය රාජයාණන් සියැසින් දැක ගනිමු - Nelligala International Buddhist Center
නෙල්ලිගලට වැඩි සමන් දිව්‍ය රාජයාණන් සියැසින් දැක ගනිමු - Nelligala International Buddhist Center
https://www.youtube.com/watch?v=Sj3r4gKhWBU
WHATSAPP අවුල තවම විසඳ ගත්තේ නැද්ද? කියන තරම් යකා කළුද? - WhatsApp Privacy Update 2021
WHATSAPP අවුල තවම විසඳ ගත්තේ නැද්ද? කියන තරම් යකා කළුද? - WhatsApp Privacy Update 2021
https://www.youtube.com/watch?v=11FoI4HUC84
